Yesterday was ok went to bed early because I also cut off the coffee and felt like a zombie by the end of the day. The cravings come and go, can't stop thinking about the cigarettes but I'm pretty strong, I've been here before, I can do this. Roll on day 2
Day 2 let's get this done!: Yesterday was ok... - No Smoking Day
Day 2 let's get this done!
The cravings are coming in quit strong, I've managed well so far but got the feeling today is not going to be an easy day...
Have a glass of water, re-focus, remind yourself of why you want to do it and then tell yourself its just your nicotine addict throwing a paddy. Soon he'll move on out of your head when he stops getting his own way.
I know...my heart is racing I don't know if it is the lack of fags or the champix lol I took a little break from work and went for a drive to relax a bit. I'm actually feeling a bit better now.
Mmaya Very well done ..... We know Champix is a "wildy" and can cause some funny things.
Hang in there please....... and believe in yourself .....you can do it !!!
I'm surprised with the champix, I'm not sick anymore and I'm actually acting, behaving normal lol any other quit on day 2 I would be like an anti christ
Hope you got through the day Mmaya. Not too hard for me today, only thing I've found is I am working harder without fag breaks!!
All good here, I don't like the palpitations on my heart but still alive and not smoking. Paulsto, it's common enough to replace one addiction with another... But work, really? ... Only messing! Well done you, I have no doubt you will make it,you have the right attitude
Going to sleep now,tomorrow have dentist at 8 am and another xray to my lungs booked, after that I will have a full day at work. It's a good thing I'm no longer a smoker otherwise would have to find time in between to have a fag note to myself. Smokers might be smelly but breaks at work are much more fun with the smokers than with the non-smokers, I'm having a hard time adjusting to my new break &lunch companions. Nite nite everyone, day 2 is completed.
Mmaya I know what you mean.
I try to just not take so many breaks.
If I really want a break ill get up and make coffees for literally everyone in the office, or ill walk down to the local shop and treat myself to a fizzy drink :).
K... You are doing great... and your actions show how dearly you want this...You will make it Strongs !!