Quit counter says 14 days

[nsd_user663_35121]

I have not had a roll up for 14 days ( tomorrow).

I've been using the eCig for three day. I have a headache and sore throat. Been reading up on it, this can be normal. Need to drink more water. And I may be taking too much nicotine.

On 'medium', will get a low one.

I need to get some discipline into this I I am going to use it. It feels fine despite the above. I have not had an urge to 'smoke'

Mentally, I feel calm and 'normal'.

What an addict I am!

Hope everyone is well and happy and strong

X

[nsd_user663_60880]

I cant see your quit counter?

Good luck with your quit we are here for you

[Incy_Wincy]

Well done Elizabeth - I'm really glad you're sticking with us and allowing yourself a bit of slack

Stay positive my friend x

[AnnMarie74]

Well Done x