I have not had a roll up for 14 days ( tomorrow).
I've been using the eCig for three day. I have a headache and sore throat. Been reading up on it, this can be normal. Need to drink more water. And I may be taking too much nicotine.
On 'medium', will get a low one.
I need to get some discipline into this I I am going to use it. It feels fine despite the above. I have not had an urge to 'smoke'
Mentally, I feel calm and 'normal'.
What an addict I am!
Hope everyone is well and happy and strong