Hi all, I have been /am staying in the country for a couple of weeks. Sadly there is no (or very minimal) internet available hence have been unable to post anything. I will be back in the city next week and will be able to be part of this fabulous site on a regular basis.
So lovely to read all the support, comments, happiness at achievements, and people starting out on this journey.
I am doing OK, still have some situations which make me want to smoke - but I know that it won't help! Although that little (sometimes very loud) voice in my head is still trying to justify why just one cigarette would be OK!
I think it is very difficult to change our usual routines and habits, even bad habits have just become part of our lives so to change makes us uncomfortable
Oh well, I will keep at it day by day (sometimes minute by minute )
I can't believe I am now on day 44- yay me !!!!!!!