Day 31

[nsd_user663_63128]

I was out on Saturday with friends and we started early around 3.30pm. There were several cravings during the 8 plus hours I was out, especially as there was a smoker in the group as well. Fortunately, I managed to get home and into bed quite merry but without incident

Phew!

[nsd_user663_63741]

Well done. Too far in now to mess up.

[nsd_user663_59644]

WOW. This is brilliant and I can say in general it will become easier and healthier the further you progress.

Very well done you

[Incy_Wincy]

Yay, go you!

[nsd_user663_58050]

That's a test of resolve. Well done to you.

[AnnMarie74]

I can really feel how hard that was, I struggle in same situations even though day to day i am ok now. It is really great that you did it. It will be amazing if we are here in time saying yeah don't really notice smokers or think about smoking when I'm out now!