So far so good!!! Sorry for not posting for few days, not had a min to myself! How did I find time to smoke so much?? Had couple mild cravings last couple days but nothing to worry about, although I've ordered Allen Carr again...need to retrain my brain! Still keep thinking of smoking like it would be a treat or I would really enjoy one right now so need to get past that! Got a face full of spots too!! Whats that all about? Is it quitting or stress earlier in the wk? My face is very tender too, sore to the touch but I havent changed anything! Oh the joys does anyone have any advice about how long I before I should cut down on the patches btw? Have read the instructions but don't know if thats realistic or not!
Anyway, better get me bum moving! Another busy day, thanks to money have already saved I've got guys coming out to look at refreshing my kitchen and replacing a window!! Yay! Stuff have wanted doing for couple of years but didnt have the Â£Â£ till now hope everyone has a fab and smokefree wkend!! Xx