Just arrived in quit Day 4. Still amazed. Still tenuous. It's funny though how quickly I have forgotten how bad my cough was. I quite like the time I chose to have my last cigarette - 6pm - as I feel I can easily get through until bedtime, then sleep for a good few hours, then I'm two thirds through my quit day when I wake up. That's the challenging stretch. I did it today so I'll do it tomorrow. I'm sure in large part it is coming on here and the encouragement that's really helping.
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