I should have posted in here yesterday
Feels soo good to move into the next chapter of my quit. I have been disorganised again and I havent been keeping count of my lozenge intake. I will try to mark them again from tomorrow.
I have the plan set in place to get off the mints, which involves step 3 patches. My stop smoking NHS nurse has given me a plan. I just have to chose the date I will do it.
Its like choosing a quit date again lulz