Onwards and upwards.

[fionaB49]

Still here- feeling not too bad. See you later x

[nsd_user663_57918]

Well done Fiona

[nsd_user663_60964]

Carry On Fiona (which reminds me, 'Carry On Cleo' is on later- I love the classic 'Carry On' films).

May Day Two fly past. Well done that girl!

[nsd_user663_59644]

Hello, just to add, just keep going, post and read often , you can and are quitting, your stronger than you think.

Post and read it really helps. Good luck

[fionaB49]

Better day. Only 3 big cravings- after meals and manged to talk myself out of them. One thing though, not impressed with the inhalator. Makes me cough! (Oh the irony) would the lozenges be better?

[nsd_user663_60964]

I know a quitter on here went through masses of chewing gum - ended up buying it by the box online!

That could well be me! I've not resorted to purchasing gum on line but I did rather replace my addiction to nicotine with an addiction to sugar-free gum especially as I was dieting in tandem with quitting. I get through gallons of the stuff but hey- at least it won't do me any harm (I hope ;)).

If it is any help, Fiona, I used the 1.5mg lozenges for a time and they didn't make me cough so it may well be worth a go.

May today continue the better day trend. Onwards ever onwards!