Hiya... Tomorrow will be the end of my second week of no smoking.... I've been ok until the last couple of days... I've been so crabby with my family, so stressy, I've nearly caved in.. I've been sat in my car after upsetting my daughter, I've been sat at my desk getting so uptight... Where I've now had my gal bladder removed, my appetite has come back and I've been indulging in all the food I was unable to eat before.... Feels like I replacing one thing for another. It's just frustrating I can't do any exercise, even swimming for another two weeks.... Cause of my op I had. Tomorrow I've booked myself in though for a well being meditation morning at the community centre. So I will use this opportunity to help me stay focused.
The one good thing I did today was to treat myself to a haircut, and I've been helping a young homeless guy get fed, clothed and hopefully find links for him to get housed. End of the day we are so lucky, and I have a roof, job, car, two amazing teenagers. Really I should think of the positives in my life. As I write this I've just got stressy at my daughter, great another craving!!