Soooo three months ago I was overweight and a heavy smoker! Ditched the fags ( and put on even more weight) and now it's time to ditch the fat! Still allowing myself plenty treats but I need to get into a habit of snacking healthier!
So far so good! Joined slimming world and I am 11 and a half pounds lighter, Delighted still a ways to go though but all in good time