Day 2 BYE HELLO 3

Well I made it to day 3. So far so good. It was easier this morning on the road as I felt like id broken the chain. I did have a massive crave when I was in Tesco q-ing to pay for my croissant. Seeing all of the packets of Cigs and my norm would be to say "Ill have 20 M Lights please"......I got through by getting 4 Euro tickets for tonight's draw lol.....

Oh well, another day ahead, I wonder what my Nico monster will try next to get my attention...Come on Biatch (been watching too much breaking bad), do your worst!!!!

6 Replies

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  • That's the stuff Lloyd! Keep knocking those triggers down:)

    Fingers and toes crossed for the euros! I imagine your next post to be from somewhere very warm while you lounge in the sun:D

    Hope day 3 is a good un for you:D p.s breaking bad is awesome!

  • Well Done That Man! :D

    Hang on in there Lloyd. As you say, every time you encounter (and beat) a trigger point (such as your journey to work, or standing in the queue at the shop) you'll never find as difficult to deal with a simillar trigger again.

    Once you have parked Day Three all the nic should have left your system too and that will help. :)

    Have a good day mate and keep doing what you're doing.

  • good work Lloyd, pleased for you, even now I struggle at the fag counter in supermarkets, keep it up mate x

  • Have to be honest. I am finding today a real struggle. Went to get lunch and I swear every single person on the street is smoking and it smells sooo good lol, Its odd as I thought it would stink but nope!

    I keep taking long breaths to get through the many many cravings.....

  • Lloyd, I remember well how horrid it is during those first few days when life seems one permanent crave. All I can do is to promise you that it DOES pass. It may not be much comfort now but honestly & truly you'll start to come out the other side very soon now (and it'll be a week before you know where you are).

    Just hold on because you're doing fantastically well and we're all behind you.

  • Just did that day yesterday and it was the worst!! Feeling completely different today. Keep going!!! I even tucked myself in bed early to get away from it. Please hang in there. You know how gross that cigarette is going to taste and you will regret it.

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