The dreaded mouth ulcers have returned! I get this every time! I was being very silly in thinking id escaped them. How dare they keep me awake at this ungodly hour:mad: the good news however is I'm never going through this again! I love food far too much and there's only so much of it you can suck through a straw:cool: armed with bonjela and salt water, but it's helping!
Anyhoo! Still going good in the non smoking department, it still amazes me that the odd stressy moment doesn't provoke the automatic thought of a smoke now and if it does it is just a wee passing thought that doesn't dare linger about