My name is Sally & I am on my 12th day of giving up smoking. I've never posted on any forum before, but I've been motivated not to give in by reading some of the posts here. Thank you for sharing your stories & support. I live on my own so reading some of the posts has helped keep me on track particularly at the end of the day when I always seem to think "just one would be ok".
I've smoked for about 20 years & recently I noticed I was smoking more & more so inspired by"stoptober" I gave up on 1st October. I didn't expect to make it through one day, so feeling quite pleased I am now on Day 12. At times it's been really difficult, but with the help of 1mg lozenges I'm still not smoking. I have used an e-cig a few times, don't know if that's cheating.
Good luck to everybody who is quitting.