Saw this earlier, and thought of you guys:
lifehacker.com/281626/jerry...
It's a visual motivational technique, which lends itself well to quitting.
S xx
Don't Break The Chain!: Saw this earlier, and... - No Smoking Day
Don't Break The Chain!
Written by
__steve__
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2 Replies
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Hey Tea! Well done! That's such a good thing to do with things like this.
You're doing great, keep those stars coming!
Thank you! I'm still going, that card is more than half full now but my daughter still sometimes looks me over and asks to sniff my hair before she awards my star.
Haha! You've got to pass the sniff test. Everyone knows that! 
