Doesn't time fly, this Friday will be 8 months since I quit. Lots of things have happened in this time as well.
Speaking to my daughter last night she has not smoked since my heart attack last February ! Also my son is now puffing on one of those ecig thingies.It's a win win situation all around. Not even thought about a smoke.
Not completely out of the woods, medically just yet, but getting there.
My heart nurse came to see me last week & my BP was near enough normal, BG bang on normal levels & also lost just over half a stone what I had put on since Feb.!
Can't wait for the "penthouse".