Day 74

[nsd_user663_62509]

That's it. I'm confirmed non smoker now.

If I can sit in a car with 4 smokers from Plymouth to London and back, plus drive home from 1am to 5am and not think about it, I'm clearly there.

There's going to be problems. But I think and hope I've cracked it this time

[nsd_user663_60964]

Phil, that's fantastic mate

I think you're right. Whilst there'll be the odd difficult patch you've effectively cracked it now and there's no going back. If you can survive a car-full of smokers you can survive just about anything.

Upwards, ever upwards. Halfway House is calling.

[nsd_user663_62294]

Well done Phil, you are doing brilliantly, and sound positive which always helps

[nsd_user663_2681]

Hi Phil, how are u getting on? That sounds like the journey from hell quite frankly but you smashed it don't think I could be so brave at the moment!