Hello Ladies and Gentlemen. I am honoured and proud to announce that I have officially made it to day 3!!! Feeling the benefits and embracing it!
Getting more and more motivated! I think I can really do it this time. I haven't been this focused in a long time.
I have to owe my positive attitude to Quit Smoking with Andrew Johnson. It is an amazing app. Really makes you think like a non smoker and practically eliminates the urge to smoke. I'm currently listening to it every morning and every evening and wow! I feel so relaxed! I can't get over it. I feel as though I've gotten through the hardest part. (Which is making your mind up to quit and actually just doing it!) Once you make the decision, you feel way more free than when you did as a smoker. Yes, it is hard to deal with the urges at times. But I think it is worse to deal with the daily guilt and disappointment every time you have a cigarette on a daily basis.
However, I don't want to jinx things! I am still taking things day by day. But all I can do is just try to stay focused. And I think it is working...