day 11

[nsd_user663_62515]

the insomnia is a getting f*****g irritating !!!

but the flu is gone, wish i had some sleep i would be feelin much better breathing a little lighter this morning

gonna get through this !!

[nsd_user663_18145]

so glad your keeping that determined mindset and you will

wont be long now before your entering anew room

you can do this and will soon start to reap the rewards

[nsd_user663_59644]

The time is passing quickly now but I know how you feel re lack of sleep, it's just so horrid isn't it? Your doing great and pushing through the early stage,s of withdrawal , and will never have to go through again.

Fantastic hope the sleeping gets better soon well done

[nsd_user663_60964]

It will get better, Pseudo, however impossible it feels right now. I don't think anyone didn't experience some form of sleep disturbance early in their quit, but if I am anything to go by I sleep a whole lot better now post-quit than I did prior to quitting and it will be the same for you.

In the meantime, you come on here and give off as much as you like. We'll be listening.

And congratulations on Day 11 by the way...

[nsd_user663_62294]

Well done on 11 days Pseudo, the insomnia is very irritating but it's worth it, you will be so pleased when you get past it. Stay determined

[nsd_user663_62515]

thanks guys !

hope i can get some sleep tonight, cause honestly right now its the only thing thats really bothering me...

onwards and upwards eh ?

[nsd_user663_62509]

Hey

It may be worth getting some Nytol from the chemist. I know Tesco do an own brand.

If you're worried about meds, Nytol do a herbal version.

When I have bouts of not sleeping they both work for me.

Good luck for tonight!!