gosh i havent posted in aaAAAaaAAges!
Just thought Id drop by. I have no idea where I am in my quit.
I did have a cheeky fag about 42 days ago. My stop smoking nurse said that as it was only one, it doesnt affect my quit because it didnt turn me back into a smoker. She said if I woke up a bought a new packet that would make it a failed attempt.
I see what she means but I dont agree with her. I think you should start again if you have a smoke.
So I started again on NRT patches step 2 to help. Im half way through step 3 now. Feeling Great
Im going to read some of the other posts now