Each day that goes by makes me feel better and stronger.
Cravings are short and relatively easy to ignore.
Chest feels better after a run last night, tightness has almost gone.
Off for a bike ride with Emmy and the kids today, with a stop at the pancake house! Yum yum
So much wasted time, money and health for 25 years. The new me is making up for it. I AM NEVER SMOKING AGAIN!!!!
Keep strong & healthy all