Threw a good quit away whilst on holiday, why? Cos i'm a twat! Was having a bad day, had no nicotine lozengers left and got it into my head a cig would make it better!
Did it, hell no, the demon came back and held me tight! He's been holding me since Sunday and I can already feel the affects! Mental torture, sore chest, poor sleep and that dull feeling when you wake up!
I have been getting more reliant on the lozengers this past month or so, i thought they gave me a 'lift' when i needed it which seemed to be happening more often.
Its time to get back on the wagon before I sink too deep!
Just wish I could get it, always end up back in this position!
Time to buck up and do this once and for all!