No Smoking Day
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Day 6, minty breakfast

I can thoroughly recommend the M&S Mint Imperials to relieve the cravings - but does anyone know a good dentist? :D

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:D

Pavel, have you tried sugar-free gum as an alternative to the mint imperials? I found it worked a treat on the craves with the added advantage of being good for your teeth too (and containing virtually no calories). In fact, I rather fear I'm now addicted to the stuff. :)

And congratulations again- only a day off completing your first week :D

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I hate gum of all kinds unfortunately. I'm starting to like my new ashtrays though :D

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for me it is tic tacs, tiny little mints which individually don't have many calories but I suspect the number I am eating I am going to need both a dentist and a weight loss consultant

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Mmmmm, I love TicTacs as well... and so many flavours to choose from :p

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M&S do a range of sugar-free mints and sweeties if that's any help?

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Doesn't bother me, I'm skinny as a rake. Mints topped up and also Chocolate Digestives now :D :D :D

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Well done on your quit 6 days it is amazing,Thank you :)

chocolate biscuits look nice may I have one :p ;) xxx

Too late, I had to eat them all before they melted in the sun, you'll have to be quicker next time :D :D

Plenty of Mint Imperials left though, shall I throw one over to you? :p

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Well done on day 6. I have been eating Polo mints. :)

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I feel like starting Day 7 already, but there is a night in the pub looming tonight before I can do that - this has always been my biggest worry about knocking the fags on the head that I will get bladdered and conveniently 'forget' I am trying to stop :rolleyes:

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I'm going to face the pub head on. If I fail then I fail and I can always start again tomorrow (not that I'm planning to fail), but I don't see the sense in avoiding going to the pub thinking that I am bound to fail (smoking in pubs is still allowed here so it's not like I can ever avoid it)

I suppose if I get drunk enough I will actually forget that I failed so that would also be a win, right? :D :rolleyes:

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