AAArrrgh, never thought I would even be here to say "I did a Day 1 without smoking". Yaaay, and now I'm on Day Two only because of the massive encouragement from you guys. (Why didn't I think of this before?).
Well, thanks for the advice re chocolate (see Day 1 thread) and the temptations to go back on the smoke are rampant. Irritating work colleague seems to equal = have a fag and you'll feel better...eh?! Popped outside at lunch hour and suddenly I notice that every other person is smoking?! Delusions of withdrawal, I suspect.
I must admit, I feel so close, (a wafer-thin mint's breadth away) from capitulating, but on the other hand, I don't really want lung disease or cancer, or to look 70 before my time......
I must face my demonicotines!!!