Day 22! 3 Weeks Done: Finally made it 3 weeks... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

Day 22! 3 Weeks Done

nsd_user663_60661 profile image
5 Replies

Finally made it 3 weeks which I'v never done before.

Yesterday I had the strongest cravings I've had in a while, I've heard that the 3 week mark can be hard, anyone else doing CT find this?

Anyway today is not so bad as yesterday, didn't think of smoking for a good few hours after getting up.

Written by
nsd_user663_60661 profile image
nsd_user663_60661
To view profiles and participate in discussions please or .
5 Replies
nsd_user663_61728 profile image
nsd_user663_61728

Well done on making it to week 3! It is tricky but don't go into it with that mindset because it is different for everyone. Trust me after this week it gets a lot easier you begin to feel normal again.

Isn't it great being able to have an extra ten minutes in bed because you don't have to get up and go and smoke?

Looking forward to seeing you at a month! x

nsd_user663_59644 profile image
nsd_user663_59644

Hi your doing amazingly well, just keep moving forward:)

That's a big part of your quit under your belt, it's true the longer we quit, the easier it gets.

Hope your proud of your self, maybe a little treat in order.

Look forward to your future posts:)

nsd_user663_60964 profile image
nsd_user663_60964

Fantastic Matt! :D

The 'terrible threes' are a bit notorious but sounds like you're cracking ahead. You've passed your personal mile-stone and having done that, you can go all the way I am sure.

Well done that man! :)

nsd_user663_61866 profile image
nsd_user663_61866

Three weeks is nothing to be scoffed at WD mate!

Hope you sail through the last week and into the second month - by now food should taste better and your sense of smell should be off the charts or at least mine was!

Keep up the good works and again very well done mate

nsd_user663_2681 profile image
nsd_user663_2681

3 weeks is flipping brill mate, notoriously difficult the threes... 3rd day, 3rd week, 3rd month (when I failed) :eek: not sure why they can be a pain but they are, so hats off to you for getting to this point :) xx

Not what you're looking for?

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.