I went to visit my Grandma in hospital. She's on the cancer ward and whilst I was there, the lady in the bed next to her actually got out of bed (she looked so poorly) and went away for ten minutes and came back stinking of fags. I couldn't actually believe it, she had cancer and still smoked. I guess that is the length of some people's addiction.
If that wasn't motivation for me I don't know what would be?
I hope everyone is having a good weekend, I know the forum was down so that must have been a struggle for some. x