Day 1 - 16.04.2014

[nsd_user663_61991]

Hi

I have just finished my last cigarette and I don't want to have a another one !!

I have quit so many times and started again, longest was 2 years :mad:

I will put a patch on in the morning and hopefully that will ease my cravings!

I'm 38 and have smoked 10-20 a day since I was about 16 !

I'm really active and thought I was quite fit until I had an operation, I couldn't excercise for 8 weeks, went for a jog last night and I couldn't breath, my breathing was so bad for ages after..Massive wake up call !!

Hope I can do this for good this time :rolleyes:

[nsd_user663_59644]

Hi and great to have you on board.

The best decision you will possibly ever make. This forum is ever growing, so the knowledge , advice is invaluable .

Your at the right place to get started with your quit.

So good luck, keep posting and reading as often as you need:)

[nsd_user663_60964]

Welcome to the forum from me too, Shelly

Well done on your decision. I hope that this proves to be your forever quit. Read, post, we'll all be here to help and encourage you.

Go for it girl- you can do it!

[nsd_user663_61991]

Thanks for the welcome, Day 1 hasn't been to bad.

It's the constant thinking of them that drives me mad!!!!

:mad::mad:

[nsd_user663_60772]

Hi Shelly.

Welcome to the forum and congratulations on your first day.

[nsd_user663_61991]

Thanks Susan/TractorGirl

I could quite easily go out and buy some but day 1 is done now :)

[woody76_flat9]

Welcome Shelly. Best decision to quit and join this forum. You will get fantastic advice and support all the way!