I have just finished my last cigarette and I don't want to have a another one !!
I have quit so many times and started again, longest was 2 years :mad:
I will put a patch on in the morning and hopefully that will ease my cravings!
I'm 38 and have smoked 10-20 a day since I was about 16 !
I'm really active and thought I was quite fit until I had an operation, I couldn't excercise for 8 weeks, went for a jog last night and I couldn't breath, my breathing was so bad for ages after..Massive wake up call !!
Hope I can do this for good this time :rolleyes: