Day 57

[nsd_user663_61170]

Hi all,

Not been able to post for a while been very busy.

Well here I am day 57 and going ok, just about to start my last stage of patches

So since I last posted I have booked a holiday to Greece for 2 weeks in june

Won the inter squash championships at my squash club

And have got back to my normal weight, so it's all good at present

[nsd_user663_61170]

Hi Debbie,

I am trying to make it as easy as I can for myself, still having hard moments but hay 57 bliking days

[nsd_user663_54332]

You are doing fab, and wow losing weight and winning stuff? WOOHOO

[nsd_user663_61170]

Thanks Debbie,

But we all know it's no picnic lol well I may be but off all the things we hate:mad:

[nsd_user663_52101]

Nice to see your so strong Beer......you going great guns

Really well done

[nsd_user663_61170]

Nice to see your so strong Beer......you going great guns

Really well done

Hi Carol,

Thank you, your not doing too bad yourself well done

[nsd_user663_61196]

Missed your posts beer, so glad to hear all is going OK. In fact it is going

much more than O.K. it sounds GREAT :D:D

Smokefree, fit, and weight controlled, that really is wonderful.

All kudos to you beer, those achievements don't come easy, and Day 57 is so

brilliant. Much admiration for you, very, very well done - be proud :) bb x

[nsd_user663_60964]

Flipping brilliant Beer

So glad all is not only OK with you, but rocking. You really are an inspiration you know.

Well done that man!

[nsd_user663_61170]

Hi all,

Thanks for your lovely comments, positive mental attitude is easier than we think. Ok not for 24 hours a day to start, a bit like quilting the cigs an hour at a time and build up.

It can be done together

[nsd_user663_2681]

This is brilliant Beer/Keith/hammy

Nothing like booking a holiday to give you incentive is there? Congrats on 57 days, over 8 weeks now, perfect! Xx