No Smoking Day
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Day 57

Hi all,

Not been able to post for a while been very busy.

Well here I am day 57 and going ok, just about to start my last stage of patches:D

So since I last posted I have booked a holiday to Greece for 2 weeks in june:D

Won the inter squash championships at my squash club:D

And have got back to my normal weight, so it's all good at present:D

9 Replies
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Hi Debbie,

I am trying to make it as easy as I can for myself, still having hard moments but hay 57 bliking days:D

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You are doing fab, and wow losing weight and winning stuff? WOOHOO

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Thanks Debbie,

But we all know it's no picnic lol well I may be but off all the things we hate:mad:

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Nice to see your so strong Beer......you going great guns:)

Really well done:D

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Nice to see your so strong Beer......you going great guns:)

Really well done:D

Hi Carol,

Thank you, your not doing too bad yourself well done:D

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Missed your posts beer, so glad to hear all is going OK. :) In fact it is going

much more than O.K. it sounds GREAT :D:D:D

Smokefree, fit, and weight controlled, that really is wonderful. :)

All kudos to you beer, those achievements don't come easy, and Day 57 is so

brilliant.:D Much admiration for you, very, very well done - be proud :):) bb x

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Flipping brilliant Beer :D

So glad all is not only OK with you, but rocking. You really are an inspiration you know. :)

Well done that man!

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Hi all,

Thanks for your lovely comments, positive mental attitude is easier than we think. Ok not for 24 hours a day to start, a bit like quilting the cigs an hour at a time and build up.

It can be done together :D

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This is brilliant Beer/Keith/hammy :D

Nothing like booking a holiday to give you incentive is there? Congrats on 57 days, over 8 weeks now, perfect! Xx

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