No Smoking Day
2,999 members31,593 posts

Junior member

Hi All,

Today is day 5 of my quit attempt and I'm feeling good. :) This is my 4th or 5th attempt at quitting and I some how feel different. The cravings are nearly always there but when one comes I say NOPE. Never one puff ever. It seems to be working! I have also changed to drinking fruit tea when the cravings are bad and use that as a form of stress relief. :) I have never joined a non smoking forum before as I have found it quite difficult to talk about it.. I have looked about the forums and they seem to provide a lot of people with support when it gets really tough. I thought to myself why not give it a try it might be what I need to finally say goodbye to Mr Nic! :D

3 Replies

Hiya Yvonne and welcome!!

It sounds like you've got off to a great start and you've got some brilliant ways to cope with the craves!!

I'm sure you'll find lots of help and advice here :D


Junior Member

Thank you for the kind replies it good to know that there are other people going through it with you. xx :)


Welcome Yvonne lovely to **meet** you! :) there some lovely people on here you will get lots of support! well done on your 5 days x


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