Well, Day 37!!
I started off a bit stressy this morning - nothing too serious - and with a slight crave so I stopped and thought.
Imagined myself smoking, the taste, the smell, the way it made my mouth feel and how towards the end of my time as a smoker, my chest felt tight and *boom* bye bye crave!! And hell, even as a smoker I got stressed - but, as I ca nremember from last year and as I'm told, as a non-smoker it's a lot better!!
Suppose *weird random thought* I'm like a caterpillar changing into a butterfly - am just in my cocoon at the mo
Gemma - will not smoke today!!