Hello week 3!!

[nsd_user663_61422]

So pleased to be here!!, been a great weekend, I have been away with my family. Had a few really powerful cravings but decided that I would not spoil my lovely time by smoking and feeling horrible about myself. It was really hard as thee were loads of people around that we're smoking but kept telling myself that they didn't want to smoke but they HAD to keep up their addiction. Anyway...day 16 tomorrow woo hoo!!!

[nsd_user663_2681]

So pleased to be here!!, been a great weekend, I have been away with my family. Had a few really powerful cravings but decided that I would not spoil my lovely time by smoking and feeling horrible about myself. It was really hard as thee were loads of people around that we're smoking but kept telling myself that they didn't want to smoke but they HAD to keep up their addiction. Anyway...day 16 tomorrow woo hoo!!!

This is much more positive Val, like Jenny said sounds like something has clicked now good stuff! Xx

[nsd_user663_61422]

Thanks guys really appreciate your support xxxx

[nsd_user663_54332]

So pleased to be here!!, been a great weekend, I have been away with my family. Had a few really powerful cravings but decided that I would not spoil my lovely time by smoking and feeling horrible about myself. It was really hard as thee were loads of people around that we're smoking but kept telling myself that they didn't want to smoke but they HAD to keep up their addiction. Anyway...day 16 tomorrow woo hoo!!!

You're sounding so strong, that's fab!!

From what you say, you've go the mental part of your quit well sorted, now you're dealing with the physical withdrawal - that bit's nasty but it's definitely beatable

[nsd_user663_61094]

Well done Val