Hi all, just sending out my new address
On Day 22, and it's had its ups and downs. The downs annoy me - tiredness, hunger, impatience, vivid dreams, longing for a fag at times
Of course there is THE UP of not smoking, which outweighs everything else and makes getting through the downs an achievement I didn't dream I could do.
Early days I suppose, but I'm a non-smoker now. Suddenly think about smoking in the evenings (most evenings if I'm honest!) but the thought passes, it doesn't grab me and hold me now.
Having a great meal in a pub then a walk on the beach after and not even thinking about a cigarette is wonderful to me
I hope you are all doing well and managing the difficult bits OK. This place has made a difference to me, and it will to you too. xxx