Here we are then. 2 days 19 hours down
Not much to talk about really. My cravings continue to be minor.
By the way, I just did some sums.
Before Monday I had smoked 30+ fags every day for 23 years...
...which works out as over 250,000 ciggies in total :eek::eek::eek:
A quarter of a bl**dy million! How scary is that!
So surely it's not possible that my nic-demon was nowt but a li'l
bully who sloped off as soon as I stood up to him? Doubtful, of
course, but I certainly seem to be winning the mental battle at
It doesn't even feel like a battle (famous last words).
One update from yesterday. I changed the time I applied my
patch (I was putting it on last thing at night, but now I'm putting
it on first thing in the morning)...and had a full night's sleep last
night. Max Kirsten continues to send me to sleep.
Onwards and upwards.
Thanks as always for your support, everyone. You're awesome!