Day 5. My lungs must be better but...

[nsd_user663_61080]

I think my teeth are going to fall outta my head and my rear may explode lol.

I eat prob 20 life savers a day and tons of sugarless gum.

The hardest part is dealing with irritating people via work without a smoke lol.

All I dream of is a day that smoking won't seem preferable to me, a day when I don't wish for a smoke. And.. I pray this day comes before my teeth fall out and I gain 15 lbs. lol. Good luck to all!! I feel fairly sure this is my forever quit. It just sucks. I wish I was happier about it lol

[nsd_user663_60964]

It'll come, Lesley, It'll come.

In the meantime, you're doing brilliantly. Just go with whatever helps you with the cravings and if anyone you work with irritates you, my advice is thump 'em

[nsd_user663_4558]

I think my teeth are going to fall outta my head and my rear may explode lol.

I eat prob 20 life savers a day and tons of sugarless gum.

The hardest part is dealing with irritating people via work without a smoke lol.

All I dream of is a day that smoking won't seem preferable to me, a day when I don't wish for a smoke. And.. I pray this day comes before my teeth fall out and I gain 15 lbs. lol. Good luck to all!! I feel fairly sure this is my forever quit. It just sucks. I wish I was happier about it lol

Try standing back and relaxing. Buy a diary from wilkos and use it daily to record what you are eating and at what times. I also put a daily £1 coin into a poundshop moneybox and show that in the diary by circling the relevant date - I am always 3 or 4 days ahead.

The end result is money being saved rather than spent on cigs, and a record of my intake so it can be regulated if out of control. All info is aimed to educate myself and to keep on track. It works for me.

[nsd_user663_61054]

On the contrary - if you keep smoking your teeth WILL fall out! Keep going

[nsd_user663_60880]

On the contrary - if you keep smoking your teeth WILL fall out! Keep going

Exactly! Well said scarlett.

[nsd_user663_2681]

Hi Lesley

Totally get what u say about teeth falling out if ur head my gums bleed for England and there is slight movement in teeth I never had before :eek: this all started when I quit in October

Off to the dentist to get checked at the end if the month when I get paid if it's any help I have been assured but ex smoker friends that it's all the blood going back to gums and the bleeding is normal and will go, not so sure about the moment in teeth tho! I bloomin hope that sorts itself! Well done on day 5 xx