The Quit has started

[nsd_user663_61030]

Hi all, was here a year ago and only lasted 8 weeks or so before I succumbed and I failed. Well back again and in a positive mind for this.... Stopped at 00.30 this morning....

Good luck to all who are stopping this New Year and let's stick together....

[nsd_user663_60839]

Morning Rich

Well done for deciding to quit

Remember it gets easier as you go on, you just need to take control of this habit and dont let it control you.

Read the posts from other people, they really help

Good luck

xx

[nsd_user663_61030]

I am going cold turkey....have looked into the vaporizers but not sure about them yet....I am also going to buy different types of tea and try them when the cravings kick in.... Hopefully distracting me....

[nsd_user663_61030]

I have never heard to a black pepper candle .... But I will have go with it...

Good luck to you too....

Ps. Can you see my profile picture? I set it up and I can see yours on the post but not mine...

[nsd_user663_60964]

Good luck Rich. And nice to meet you

[nsd_user663_24115]

Well done for quitting. enjoy watching those craves fizzle out like limp fireworks they dont last long and you become stronger with everyone of them that you say tara too. All the best.

Mash

[nsd_user663_40088]

I have a camomile and spearmint tea by twinnings when i feel stressed Rich, give that a shot camomile is the relaxant tea apparently!

Congrats on comming back and quitting again, takes alot of guts to come back and try again so your already half way there! good luck and post when you need to theres always someone here to give support xxx

[nsd_user663_61030]

Thanks all.... Out for a New Years party..... Good luck to all and enjoy.... I will wake up smoke free....