Random heading for a random person
So i have had some time off work, I visited a smoking friend. I sat in her flat with her catching up with the social gossip and guess what! Yep I gave in to it and im back here!
It didnt help that I forgot my NRT.
I told my OH and he is going to remind me every morning to put my patch on and he is being very supportive.
I know another trigger now and I have learnt not to go into a small pokey smokey flat. Next time I see my friend she will have to come out to a non smokey place!
Sorry to disappoint in those reading my stronger posts and sorry I had a weakness Please forgive me.
I promise to you and myself that Imma try harder this time and it will be my last quit!