No Smoking Day
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moving in

Yipppeee new room how cool!!!

Well 3 months or 12 weeks 0r even 84 days for me today am absolutely delighted :D

I have saved £600 :eek: crazy.

I cant say its been easy but its getting better, two weeks ago when I dropped my patches down to 7mg thought I was gonna cave but I resisted so am really proud of myself, I think that has given me an incite into what will happen when I quit the patches im thinking it will be hard for a week but I will get through it.

my plan is to stay on the 7mg for another two weeks then over a period of a week snip a bit off a patch everyday till im down to zero, im thinking then the cold turkey bit wont be too bad.

I know this means i have been on the patches for 15 weeks but so what its my quit lol...and I will succeed :D:D:D

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pic4ever.com/images/47b20s0... Congratulations Toyah, I will budge up further on the sofa, lovely in here, isn't it? Have you got any lozenges to help with that last drop down, I've heard they can really help ?http://www.pic4ever.com/images/greenstars.gif

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Welcome to 'our room' and well done! good to know I am with great company xx

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Yipppeee new room how cool!!!

Well 3 months or 12 weeks 0r even 84 days for me today am absolutely delighted :D

I have saved £600 :eek: crazy.

I cant say its been easy but its getting better, two weeks ago when I dropped my patches down to 7mg thought I was gonna cave but I resisted so am really proud of myself, I think that has given me an incite into what will happen when I quit the patches im thinking it will be hard for a week but I will get through it.

my plan is to stay on the 7mg for another two weeks then over a period of a week snip a bit off a patch everyday till im down to zero, im thinking then the cold turkey bit wont be too bad.

I know this means i have been on the patches for 15 weeks but so what its my quit lol...and I will succeed :D:D:D

Massive well done Toyah :)

Sounds like you've really got your head in the right place to make this a forever quit!!

Reply

Thanks everyone...i seem to be in a realy good place this week.....jenninegs I have a spray to help me when I finish the patches and if it gets really bad will have a Vape but dont worry about me getting addicted to that have had it 3 months and used it about a dozen times....xxx

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Congrats on the new room Toyah, good to see you motoring on :D

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Very well done Toyah, really great that you are motoring along now! Keep it going:)

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Thank you all for the words of support and encouragement...and thank you Kat I do feel proud of myself...xxxx

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