Every day is a new day. Some days are easier than others. During my first week, I thought about smoking/quitting every minute of every day. This week, I am definitely thinking about it less which is great.. but it is leaving me less defensive when the cravings do strike. I’ve been smoking the e-cig more then I want to. I was doing so good and hardly using it at all and then a stressful household has me using it as a crutch again last night and this morning. I’m not using it nearly that much, in comparison to how many smokes I use to smoke in a day, but it still has me feeling like progress is slow today! 
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.