So far so good I'm feeling quite pleased with myself I think, I haven't missed smoking much, but that could be cos I'm replacing cigs with food and that's not clever lol
My o/h treated me to a treadmill so now when I feel the need to eat, I force myself to do some walking instead.
Can I just warn all the ladies here that haven't yet reached peri-menopause, stop smoking now, seriously! right now! Once you reach the peri-meno, if you want to lose weight, it's nigh on impossible! Plus you get all the added 'goodies' like depression, mood swings, sweats, pain, itchy skin, palpitations, headaches, tiredness, insomnia, they sound familiar? Quite like nicotine withdrawals?
For the love of God, give up smoking now if you can, cos having to do it on top of being peri-meno isn't pretty, and is very hard on those around you too lol!
Still, onwards and upwards eh?