Just wanted to check in and let you all know I am on day 71, week 11, whatever you want to call it. I do have a read at the forum and although I don't comment as much as I used to I am incredibly proud of those I have got to know and those I don't yet know. Quitting is a massive step and every day free of the nightmare should be celebrated. Well done to everyone whether you are at 1 hour or 10 years. You should all be proud of what you have accomplished.