Day 11

[nsd_user663_10532]

Soooo glad to say goodbye to Day 10.....what a horrible day you were. Cravings constantly, strong ones at that. Still a few this morning but nowhere near the intensity of yesterday. My question is this, at day 10, the nicotine has gone out of my body so no physical withdrawal.....then what in the name of the wee man was that. :eek:

[nsd_user663_59642]

You survived it, shojam, and that is the most important thing. It could have been habit, or maybe there was a situation that triggered it off? Whatever caused it, use it is a valuable experience just in case it happens again.......you survived it this time and you can survive it again! Keep on doing that and one day it'll just happen that you don't want fags any more! Ever!

Val

xxx