Oh my word I am so tired, have already had a half hour snooze since finishing work but feel like I could sleep for a week. Anybody else struggled to stay awake around week 3??? :confused:
Soooooo tired!!!: Oh my word I am so tired... - No Smoking Day
Soooooo tired!!!
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Thanks Kat my body is definitely in shock but I still love being free
Max you are naughty! I think my body is telling me to hibernate!!
Puddles......I agree that Kat's post just about sums things up!
Also, nicotine is a stimulant, so without it you won't be as "wakeful" as you were!
My stop-smoking adviser said that the body "winds down" a bit when you stop smoking, because it doesn't have to fight the nicotine any more. A side effect of that is that we are, apparently, more prone to catching colds after we quit, until the body gets back to how it should be.
Val
xxx
Thanks noggin I have been taking probiotics to try and give my system a helping hand and a decent multi vit to help with recovery so hoping to avoid any colds!
Sleep. Have you tried why quit .com /joels library. loads of great knowledgable info about quitting and stuff that happens to us when we do.
All the best Mash:cool:
Will it scare the bejesus out of me mash??