Sorry I know your probably all sick off me getting on and off this wagon but this forum is where I need to be.
I think I've been going wrong because I feel like I should/must stop smoking but I'm not sure if deep down I really want to as surely if I didn't want to I wouldn't as I'd be in the right mindset.
This time, instead of rushing/diving in (although I do want up again soon, the grogginess has come back again as well as the cough ) but I think I need up formulate a better plan of action but to be honest I haven't a clue where to start, I really need to work on my mindset, I have all the books, should I read through them again without rushing to the end of the book waiting for the magic to happen??
I really want to beat this but I'm honestly tired and frustrated with this fight! Any advice or anyone want to share their story of how your journey began??