So, Ive been smoking now for 3/4 years started when my gf at the time cheated on me, and a friend offered me a cigarette to calm down, I'm now on over 25 a day. Ive decided to quit for many reasons, one being I want to start a family and be healthy.
Worst thing of all, my family, fiancee don't even know that I smoke, case of lots of mints, aftershave etc...
Ive tried to quit many times, and the day I go to quit, i panic, think how can i cope without one and end up buying fags.
How can I be strong, when sometimes I feel like I cant do it