I can so do this.....

[nsd_user663_59718]

I have tried to quit like 10 times and failed each time by day 2. Well today is my 11th time to reach day two but I feel so much stronger this time. I owe it all to this site, you have all really empowered me. I'm in control, I hate smoking, its not going to last forever.. You have tought me that its all about frame of mind...thank you so much..

[nsd_user663_57259]

Hi Sarah,

Welcome!! This sight is fab and has helped me make it to my longest quit ever of over 4 months and still going strong!

Come on and get to day 3 and then you will feel amazing!!!

We are all rooting for you and are here to help!

Sarah

[nsd_user663_59642]

Take it from me, whose quit day is tomorrow :eek::eek:, you have done the hardest bit. You have taken that initial leap into Day 1 and survived....how absolutely amazing is that!

You must tuck Day 1 into your pocket and just concentrate on Day 2, after all it's well over half-way through. Then you can go to bed tonight with two lovely days tucked into your pocket. How good would that make you feel, eh? Eh?

[nsd_user663_59305]

Hello Sarah. Well done for getting through a day and a half, take it all a day at a time, my weapons of choice for the craves are sugar free sweets, crossword puzzles and tooth brushing, find something that you can distract yourself with and take it a day at a time. Best of luck with your quit.

[nsd_user663_59645]

Well done Sarah30, it doesn't matter how many times its taken you, just believe you can do it this time, one day at a time, i tried loads too and i'm just keep thinking if i smoke i will have to start all over again.

onwards and upwards, we got this, xxx