Right, I've had my last cig. I've got rid of all smoking related stuff to the bin. ECig all charged and ready to go. And most importantly OH packed off to Scotland for 10 days so no chance of him winding me up.
I've also made sure I don't have enough cash to buy any more and no access to a cash machine or anywhere that will take plastic for cigs, at least for the bulk of the day. I think I'm less likely to actually get in my car and drive somewhere to get some.
I WILL make it to lunch time and treat myself to a big butty and a cake if I want one.
This evening will be tough. I have some mindless knitting all ready to go - keeps your hands busy.
And I've signed up here hoping that gives me the feeling that I have to report to someone, to admit to it if I fail and somewhere to rant if I feel the need for one - I mean when of course!
Just thinking about makes me want one . . . . keep busy . . . focus on work . . .