No Smoking Day
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Cigs 0 Graham 40 Days

Hey making progress 40 days today and what do I miss

The breathless and cough when I rise

standing out in the rain and wind smoking as nobody smokes indoors

the aroma that clings to clothes and furniture

the drain on my financial resources

:eek:

Think I am managing cant say things are safe still taking patches and a little gum but am proud with my progress hence far. I worry clinging onto the NRT is a crutch.

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Well done Graham! You're doing great :) What stage of the patches are you on now? Try not to worry to much, but maybe now would be a good time to have a think about cutting them in half/weaning yourself off them? x

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6 weeks almost done. That's such an achievement , so very well done. You can see for yourself the benefits are massive. Don't you just love not smoking?:D

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6 weeks almost done. That's such an achievement , so very well done. You can see for yourself the benefits are massive. Don't you just love not smoking?:D

Hey Becky :)

How are you getting on? you seem very positive, which is great! x

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Hey making progress 40 days today and what do I miss

The breathless and cough when I rise

standing out in the rain and wind smoking as nobody smokes indoors

the aroma that clings to clothes and furniture

the drain on my financial resources

:eek:

Think I am managing cant say things are safe still taking patches and a little gum but am proud with my progress hence far. I worry clinging onto the NRT is a crutch.

Ooh that's fab, well done :D

It's great you're so positive and noticing all the good things now you're free!!

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Well done Graham, it's amazing how quickly the time passes isn't it? Next milestone for us is 2 months...:D

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