Cigs 0 Graham 40 Days

Hey making progress 40 days today and what do I miss

The breathless and cough when I rise

standing out in the rain and wind smoking as nobody smokes indoors

the aroma that clings to clothes and furniture

the drain on my financial resources

:eek:

Think I am managing cant say things are safe still taking patches and a little gum but am proud with my progress hence far. I worry clinging onto the NRT is a crutch.

5 Replies

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  • Well done Graham! You're doing great :) What stage of the patches are you on now? Try not to worry to much, but maybe now would be a good time to have a think about cutting them in half/weaning yourself off them? x

  • 6 weeks almost done. That's such an achievement , so very well done. You can see for yourself the benefits are massive. Don't you just love not smoking?:D

  • 6 weeks almost done. That's such an achievement , so very well done. You can see for yourself the benefits are massive. Don't you just love not smoking?:D

    Hey Becky :)

    How are you getting on? you seem very positive, which is great! x

  • Hey making progress 40 days today and what do I miss

    The breathless and cough when I rise

    standing out in the rain and wind smoking as nobody smokes indoors

    the aroma that clings to clothes and furniture

    the drain on my financial resources

    :eek:

    Think I am managing cant say things are safe still taking patches and a little gum but am proud with my progress hence far. I worry clinging onto the NRT is a crutch.

    Ooh that's fab, well done :D

    It's great you're so positive and noticing all the good things now you're free!!

  • Well done Graham, it's amazing how quickly the time passes isn't it? Next milestone for us is 2 months...:D

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