I don't really understand what is going on. The day started real well and I felt great had cravings but I could handle them.
This afternoon I started to get craving that were hard to cope with. Went to a non-smoking friend who gave me wool and needles, so I have started knitting like somebody gone demented.
Here’s the thing I used to smoke first thing in the morning before doing anything else and not so much in the evening so why am I finding it harder as the day goes on.
Any advice would be appreciated.