Week three is coming!: Well got through... - No Smoking Day

No Smoking Day

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Week three is coming!

nsd_user663_27255 profile image
7 Replies

Well got through another weekend and it really is getting easier! Can't believe today is my day 14 - go me lol

It's getting better but I'm getting fearful thoughts that somewhere down the line I'll fall into the trap again. I dreamt I was smoking again and woke up so angry that I had to go back to day 1! I just hope this frame of mind stays with me for the rest of my life! I know I probably shouldn't worry about the future and just take each day as it comes - anyone else feel like this??

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nsd_user663_27255
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7 Replies
nsd_user663_42390 profile image
nsd_user663_42390

You are doing very very well Mrs Mash! Just keep doing what you have been doing and you will be fine!:)

nsd_user663_52535 profile image
nsd_user663_52535

Mrs Mash

Please, please don't look too far ahead, baby steps, one day at a time and you'll be fine.

You are doing well, well done :)

Fi x

nsd_user663_27255 profile image
nsd_user663_27255

Thanks everyone!

Thanks for your replies, I'm going to follow all your advice and just take it day at a time :)

nsd_user663_54332 profile image
nsd_user663_54332

MrsMash, you are doing brilliantly - well done :D

Don't worry, just take every day as it comes and you'll be fine!!

nsd_user663_56237 profile image
nsd_user663_56237

MrsMash, you are doing brilliantly - well done :D

Don't worry, just take every day as it comes and you'll be fine!!

What she said! :D ^^^^ x

nsd_user663_56254 profile image
nsd_user663_56254

Day 14 - Me Too

Well done, Mrs Mash - your doing great so try and stop worrying about what might go wrong - try to enjoy it without smoking - that's the reason you quit right? I'm on day 14 too - cold turkey. Stopped for 4 1/2 years 7 years ago, 5 months last year - if I can keep going I'll be happy. Just day at a time stuff for me - cliche I know but it's working.

Good luck everybody x :)

nsd_user663_56237 profile image
nsd_user663_56237

Well done, Mrs Mash - your doing great so try and stop worrying about what might go wrong - try to enjoy it without smoking - that's the reason you quit right? I'm on day 14 too - cold turkey. Stopped for 4 1/2 years 7 years ago, 5 months last year - if I can keep going I'll be happy. Just day at a time stuff for me - cliche I know but it's working.

Good luck everybody x :)

One day at a time (or more one minute at a time for me!) seems to be a lot of people's choice on the forum. You're not on your own there. :)

Keep it up! :D

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