Week three is coming!

Well got through another weekend and it really is getting easier! Can't believe today is my day 14 - go me lol

It's getting better but I'm getting fearful thoughts that somewhere down the line I'll fall into the trap again. I dreamt I was smoking again and woke up so angry that I had to go back to day 1! I just hope this frame of mind stays with me for the rest of my life! I know I probably shouldn't worry about the future and just take each day as it comes - anyone else feel like this??

7 Replies

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  • You are doing very very well Mrs Mash! Just keep doing what you have been doing and you will be fine!:)

  • Mrs Mash

    Please, please don't look too far ahead, baby steps, one day at a time and you'll be fine.

    You are doing well, well done :)

    Fi x

  • Thanks everyone!

    Thanks for your replies, I'm going to follow all your advice and just take it day at a time :)

  • MrsMash, you are doing brilliantly - well done :D

    Don't worry, just take every day as it comes and you'll be fine!!

  • MrsMash, you are doing brilliantly - well done :D

    Don't worry, just take every day as it comes and you'll be fine!!

    What she said! :D ^^^^ x

  • Day 14 - Me Too

    Well done, Mrs Mash - your doing great so try and stop worrying about what might go wrong - try to enjoy it without smoking - that's the reason you quit right? I'm on day 14 too - cold turkey. Stopped for 4 1/2 years 7 years ago, 5 months last year - if I can keep going I'll be happy. Just day at a time stuff for me - cliche I know but it's working.

    Good luck everybody x :)

  • Well done, Mrs Mash - your doing great so try and stop worrying about what might go wrong - try to enjoy it without smoking - that's the reason you quit right? I'm on day 14 too - cold turkey. Stopped for 4 1/2 years 7 years ago, 5 months last year - if I can keep going I'll be happy. Just day at a time stuff for me - cliche I know but it's working.

    Good luck everybody x :)

    One day at a time (or more one minute at a time for me!) seems to be a lot of people's choice on the forum. You're not on your own there. :)

    Keep it up! :D

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