No Smoking Day
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Day 19 - yippppeeee!!!!

Day 19 - feeling rather good about myself today, can't quite believe that I have actually gone this far :). Cravings are still popping up but I am just keeping busy and putting them to the back of my mind. Its such a good feeling knowing that I am not giving in and don't need to worry about killing myself the way I did evertyime I fed my ugly habit. Bring it on!!!!!! I can beat this :D

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Ho'd the bus!

Well done Caz

The odd craving will still pop up months down the line, for some, difference is they get even easier to deal with....which is nice! :)

Stay strong & keep going

Take care

Greg

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