No Smoking Day
2,585 members31,320 posts

Yay! Day 3

Whoohoo, at day 3! Still not too bad, apart from being concious of not smoking all day, if that makes any sense? Slept alot better last night and woke up with a bit of a cough and cold, but look at that as a great sign cos its clearing away all the gunk. Just out the shower and smelling absolutely gorgeous!!!! Now going to buy a treadmill to keep the weight off, omg, i am going to be so beautiful, hehe. Hope everyone else has a great day too. X x x

6 Replies


Congratulations denise123 - the first few days are the worst. It's a great idea to buy a treadmill - overtime you fancy a cigarette you can get on the treadmill. For a while, in the early days of my quit, I can remember jogging on the spot in the lounge room to stop me thinking of cigarettes - the things we do:)

The treadmill will make you feel great and keep off the weight.


Haha, i think not! Not yet anyway. Hoping the wrinkles will calm down as well! Feeling a bit more energetic, tomorrows another day, but for today, bring it on!:)


You're a day ahead of me so I do like reading your posts ;) what a fab idea though - if only I had somewhere for a treadmill to go! Might do some jogging on the spot when I get a craving instead, same principle! I haven't had any coughs yet so trying to 'look forward' to them - like you say, it's all clearing out the gunk.

Keep up the good work!


Great Claire! I'll be looking out for your posts too. Im so determined to do this. When i get a niggling crave i feel great for brushing it aside, its like a boxing match, nicotine 0, me 100! I probably sound crazy, but whatever helps cant be bad. ;)


Woohooo :D Keep going Denise, you're doing great.

Denise x


LOL Denise you sound mad, keep up the good work and g'luck :)


You may also like...